Roma, the Italian Serie A club, has been preparing for round four with a strong focus on fitness and training. The club is known for its commitment to maintaining high standards of performance both on and off the pitch, and this year is no exception.

The preparation process begins with a thorough assessment of the team's current state of health and fitness. This includes a physical examination by a professional trainer or physiotherapist, as well as a review of any injuries or illnesses that may be affecting players' performances. The team will also undergo regular cardiovascular exercises and strength training to ensure that they are in top form going into the season.

In addition to physical fitness, Roma's focus on training will also include mental preparedness. Players will be encouraged to engage in mindfulness and meditation practices to help them manage stress and anxiety during training sessions. They will also be given guidance on how to stay focused and motivated throughout the season.

The team will also work closely with nutritionists and dieticians to develop a comprehensive meal plan that maximizes their performance and helps to prevent injury. Roma will also incorporate regular breaks and recovery periods into their training schedule to ensure that players are getting enough rest and energy to perform at their best.

Overall, Roma's focus on fitness and training is crucial for success in round four. By ensuring that all players are in top shape going into the season, the club can deliver a winning season and continue to compete at the highest level.